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Self-Care is Not Selfish
- Categories:
- Free Webinar | Be Well Session
- Duration:
- Interactive 1-hour Zoom Session
Description
Event Details: September 24, 2025 1-2pm
Price: FREE
Description:
Taking care of ourselves is what enables us to take care of others. You can't pour from an empty cup. For many healthcare professionals, compassion fatigue and burnout are on the rise. IN this session, we will learn how to care for ourselves while caring for others who are dealing with their own stresses.
Be Well Sessions, interactive 1-hour zoom sessions featuring breathwork, relaxation, and practical tools for mental clarity and resilience.